Come and meet us this Stoptober
Pop along and meet us at one of our roadshow events. Find all the info you need by clicking here




Get support to help you quit for good
If you’ve ever thought, I want to stop smoking, vaping or using nicotine products, you’re not alone. Taking the first step towards a smokefree life is easier with the right support. We’ll help you quit with all the tools and guidance you need to succeed.
Find out more about What we offer.
- Flexible in-person or phone support from an expert mentor.
- Free stop smoking kits, including stop smoking aids, eg vapes, patches and medication.
- 12-week video programme designed to help make this journey work for you.
- Online articles, tips and guides to propel you forward.
- Free extras like a quit journal, recipe book and online gym pass.
Take your first step to becoming smokefree today!
Find support near you
Visit your local stop smoking clinic to get help when and where you need it most.
Our support is available from multiple locations and pharmacies across the Island. Click below to find the most convenient for you.
Building a smokefree Island
Take a look at the people we’ve helped. You can join them by signing up today.
Funded by
Go smokefree, for free
Thanks to local council funding, quitting smoking is free. We have some eligibility requirements to ensure spaces go to those who need them most. The simplest way to know if you or someone you know can join is to click ‘Sign up’ and we’ll ask a couple of quick questions to find out.
So much more than quitting
Nutrition
Movement
Mind
Alcohol
Sleep
Smokefree advice
Tips and guidance to support your smokefree journey. Check out all our Smokefree advice.

How to manage socialising when you stop smoking
The festive season is a wonderful time to catch up with friends, celebrate with colleagues and enjoy a bit of well-earned fun. Here’s how to enjoy the celebrations without giving in to temptation.

Nicotine and Quitting: What you need to know.
If you smoke and are finding it hard to stop, it’s likely that nicotine might be the reason you’re struggling. But did you know that nicotine can actually help you to quit?

How smoking affects your appearance
How we look is one of the most obvious signs of how smoking affects our health. So how does smoking affect the way you look?